Hey! To get a handle on how things are going for you with school and everyday life right now, we're using a check that's recognised all over the world: the Maslach test. It helps you take an honest look at where you actually stand — no sugar-coating.
The test looks at three areas (dimensions):
- Your energy level: How drained or running-on-empty do you feel at the moment? (9 questions)
- How you're getting on with others: Are the people around you getting on your nerves, or do you feel kind of distant from them? (5 questions)
- Your sense of achievement: Do you still feel like you're making a difference and doing good work? (8 questions)
Good to know: This test on its own isn't a medical diagnosis. But it's a really handy tool to spark some honest self-reflection. If you answer the questions truthfully, the result gives us a clear-eyed read on your situation — analytical rather than purely emotional. That way we can figure out together what kind of support you actually need, so you can get going again with more confidence and on your own terms.