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Foundational knowledge for your projects

In the various knowledge areas, you will learn about the theoretical foundations of resource management and what relax – concentrate – create means.

Additionally, you will find information about different project and workshop formats, as well as guidance on using the knowledge database.

Four online courses on rcc basics

People are generally healthy, satisfied, and productive when their regenerative, concentrative, and creative activities are in a harmonious, individually aligned balance, allowing them to resonate with their environment. A comprehensive web-based training program, consisting of four courses, provides you with a theoretical introduction to the sustainable management of individual resources through the Introduction course. The relax course explains what regeneration, protective, and stress factors mean for your organism. In the concentrate and create courses, you will learn how concentration and creativity can be enhanced to increase the likelihood of innovative solutions. You must be registered to attend the courses.

Course introduction
Course introduction

What do resource management and relax-concentrate-create mean?

Course relax
Course relax

Rest mindfully, regenerate restfully and act efficiently.

Course concentrate
Course concentrate

Focused thinking, targeted planning and motivated action.

Course create
Course create

Think freely, inspire creatively and solve problems groundbreakingly.

Four films on project basics

Resource management projects, like innovation workshops, open projects, and projects based on (inter)connected media learning, share a common theoretical foundation. In the following four areas, you will learn more about this.

Project phases
Project phases

Projects consist of phases, which are assigned different colours, and suitable methods can be applied within these phases.

(Inter)connected Media Learning
deeper learning

(Inter)connected Media projects are based on the process of Deeper Learning.

rcc project

An rcc project consists of clear phases aimed at enhancing personal resources.

Open project
Open project

An open project can be freely designed using all available tools while also providing helpful structure.

Three films on working with becreate

The term becreate is a playful and creative construct that highlights the ‘create’ element from relax – concentrate – create. It carries the essence of ‘be creative’ and invites you to approach projects and workshops with a sense of creativity and inspiration.

Innovations workshop
Innovations workshop

Learn the background to innovation workshops in which groups go through creative processes.

(Inter)connected Media Project
(Inter)connected Media Project

Learn about the background of the (Inter)connected Media project, in which you create a video.

Film platform
Film platform

Learn the basics of the FrameTrail film platform, where you can publish, share, and comment on videos.

Two access points to the (multimedia)knowledge database

The knowledge database contains comprehensive contributions covering the entire spectrum of resource management. There, you will find selected multimedia content from interdisciplinary research and practice to support you in your rcc process. Start a text search or explore key topics and categories.

Text search
Text search

Browse the knowledge database using a full-text search.