Einstellungen
T T
Mit diesem Knopf kannst du die Regler so einstellen, wie sie ursprünglich waren:
 

relaxconcentratecreate

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Ich heisse rcc. Als HSLU Angebot kann ich dich anonym und kostenlos coachen. Du musst dich noch nicht einmal einloggen - klick, und wir starten. Neu mit Fotoupload.

Serenely stabilize resources and creatively foster them.

Online platform for resource management, prevention and health promotion.

 

A project of Lucerne University of Applied Sciences and Arts and interspin CreaLab under the direction of Prof. Michael Doerk.

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The rcc project

The online platform supports you in sustainably promoting and stabilizing your resource management. The short film on the right shows you an overview of the structured process.

Learn more in the course introduction.

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Course introduction

The online platform relax - concentrate - create offers you comprehensive knowledge on the resource-relevant aspects of regeneration, concentration and creativity. The attached short film shows you in compact form how the resource management process works.

Find out more in the introduction course.

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relax course

Rest mindfully, regenerate restfully and act efficiently. The attached short film shows you when you have reached the limit of your performance.

Learn more in the relax course.

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concentrate course

Think focused, plan purposefully and act with motivation. The attached short film shows you why short breaks are so efficient.

Find out more in the concentrate course.

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create course

Think freely, inspire creatively and find ground-breaking solutions. The short film on the right shows you the difference between innovation and creativity.

Find out more in the create course.

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Knowledge

In addition to four web-based training courses, there are other areas of knowledge available to you.

Compact introductions inform you about how relax - concentrate - create works.

In a knowledge database you will find selected multimedia content from interdisciplinary research and practice to support you in your rcc process.

Go there

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Tools

Helpful tools support you in your personal growth process.

In the advice section you will find for example survey instruments that act as indicators to show you directly where you currently stand.

This will give you thought-provoking impulses on how you can further develop your resource management and support you in putting your findings into practice.

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